Week 6! Gracie Barra Saddle Rock – Headlocks…
23 May, 2023It's Week 6! Welcome to Gracie Barra Saddle Rock! We are thrilled to present the training curriculum for our dedicated...
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23 May, 2023Week 5! Standing Strike, Sacrifice Throws, Guard
16 May, 2023Welcome to Gracie Barra! Our Week 5 Curriculum is packed with exciting techniques and training sessions suitable for all skill...
Know MoreWeek 4 Gracie Barra – Foot Throws, Mount…
8 May, 2023Greetings! Welcome to Week 4 of the Gracie Barra Fundamentals Curriculum! This week's focus is on Foot Throws, Mount, and...
Know MoreWeek 3! Ground Strikes, Leg Grabs and Guard!
1 May, 2023Week 3 of the Gracie Barra Fundamentals Curriculum offers a variety of techniques that focus on the basics of jiu-jitsu....
Know MoreWeek 2! Headlocks – Hip/Hand Throws – Side…
24 April, 2023Week 2 of the Gracie Barra Saddle Rock Fundamentals Curriculum has begun! Week 2! Headlocks - Hip Throws - Side...
Know MoreWeek 1! Self Defense from strikes, Closed Guard…
19 April, 2023Welcome to Week 1 of the Gracie Barra Fundamentals Curriculum! This week, we're returning to the fundamentals and starting fresh...
Know MoreWeek-16 Gracie Barra Fundamentals Clinches & Holds, Knee…
19 December, 2022Happy Holidays from Gracie Barra Saddle Rock! The final week of the year happens to be Week-16 of the Gracie...
Know MoreGB Week 14-Headlocks, Hand/Hip Throws & Side Control
6 December, 2022Welcome to Week 14 of The Gracie Barra Fundamentals Curriculum! We are focusing on Headlocks, Hand/Hip Throws & Side Control!...
Know MoreGB Week 11- Self-Defense, Ground Strikes, Leg Grabs…
14 November, 2022Its Week 11 in the Gracie Barra Fundamentals Curriculum. The focus of Week 11 includes: Self-Defense Ground Strikes Leg Grabs...
Know MoreGracie Barra Jiu-Jitsu Fundamentals Week 9 in South…
31 October, 2022It's Week 9 of the Gracie Barra Jiu-Jitsu Fundamentals Curriculum. This week we are working on blocking strikes from the...
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