Week-16 Gracie Barra Fundamentals Clinches & Holds, Knee…
19 December, 2022Happy Holidays from Gracie Barra Saddle Rock! The final week of the year happens to be Week-16 of the Gracie...
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19 December, 2022GB Week 14-Headlocks, Hand/Hip Throws & Side Control
6 December, 2022Welcome to Week 14 of The Gracie Barra Fundamentals Curriculum! We are focusing on Headlocks, Hand/Hip Throws & Side Control!...
Know MoreGB Week 11- Self-Defense, Ground Strikes, Leg Grabs…
14 November, 2022Its Week 11 in the Gracie Barra Fundamentals Curriculum. The focus of Week 11 includes: Self-Defense Ground Strikes Leg Grabs...
Know MoreGracie Barra Jiu-Jitsu Fundamentals Week 9 in South…
31 October, 2022It's Week 9 of the Gracie Barra Jiu-Jitsu Fundamentals Curriculum. This week we are working on blocking strikes from the...
Know MoreWeek 6 Gracie Barra Brazilian Jiu-Jitsu – Hip…
10 October, 2022It's week 6 at Gracie Barra Saddle Rock Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and headlocks...
Know MoreWeek 4 Gracie Barra – Foot Throws, Mount…
26 September, 2022It's week 4 at Gracie Barra Saddle Rock Jiu-Jitsu. This week in fundamentals come learn how to do a foot...
Know MoreWeek 9 Gracie Barra Jiu-Jitsu – Throws and…
9 July, 2022Week 9 at GB Saddlerock we are working on sacrifice throws, pulling guard and self-defense in our fundamentals and programs....
Know MoreMay is Military Appreciation Month!
29 April, 2022Started in 1999, Congress designated May as National Military Appreciation Month in 1999 so the nation could publicly show their...
Know MoreWeek 8 Gracie Barra, foot throws and side…
14 March, 2022We are on Week 8 of the Gracie Barra Brazilian Jiu-Jitsu Curriculum. In our Fundamentals Jiu-Jitsu classes this week you...
Know MoreWeek 4 – Clinch & Holds, Foot Throws,…
14 February, 2022Week #4 of the GB Curriculum!! Keep up this week because there is a lot to cover! LC I &...
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