Week-16 Gracie Barra Fundamentals Clinches & Holds, Knee…

Happy Holidays from Gracie Barra Saddle Rock! The final week of the year happens to be Week-16 of the Gracie...
Know MoreHappy Holidays from Gracie Barra Saddle Rock! The final week of the year happens to be Week-16 of the Gracie...
Know MoreWelcome to Week 14 of The Gracie Barra Fundamentals Curriculum! We are focusing on Headlocks, Hand/Hip Throws & Side Control!...
Know MoreIts Week 11 in the Gracie Barra Fundamentals Curriculum. The focus of Week 11 includes: Self-Defense Ground Strikes Leg Grabs...
Know MoreIt's Week 9 of the Gracie Barra Jiu-Jitsu Fundamentals Curriculum. This week we are working on blocking strikes from the...
Know MoreIt's week 6 at Gracie Barra Saddle Rock Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and headlocks...
Know MoreIt's week 4 at Gracie Barra Saddle Rock Jiu-Jitsu. This week in fundamentals come learn how to do a foot...
Know MoreWeek 9 at GB Saddlerock we are working on sacrifice throws, pulling guard and self-defense in our fundamentals and programs....
Know MoreStarted in 1999, Congress designated May as National Military Appreciation Month in 1999 so the nation could publicly show their...
Know MoreWe are on Week 8 of the Gracie Barra Brazilian Jiu-Jitsu Curriculum. In our Fundamentals Jiu-Jitsu classes this week you...
Know MoreWeek #4 of the GB Curriculum!! Keep up this week because there is a lot to cover! LC I &...
Know More