🥋Week 1 Breakdown!🥋

We have begun our next revolution of the Gracie Barra Fundamentals Curriculum for Kids and Adults! We offer classes for kids as young as 3 and up to Adults! If this is your first time coming into the program, we welcome you to your first curriculum cycle! This is our Weekly Breakdown for Week 1!

🗣 Word of the week: Leadership

Leadership in jiu-jitsu is vital as it fosters a sense of responsibility, discipline, and growth both on and off the mats.

Tiny Champions (3-4) & Little Champions 1 (5-6):

Class A: Self-Defense

Class B: Stand-Up Technique

Ground Technique: Guard Bottom

Specific Training: Guard Bottom

Little Champions 2 (7-9) & Juniors (10-13):

Class A: Self-Defense

Class B: Stand-Up Technique

Ground Technique: Guard Bottom

Specific Training: Guard Bottom

Adults & Teens Fundamentals Class:

Class A: Self-Defense

Class B: Self-Defense

Sport Jiu-Jitsu: Guard Bottom

GB1 Drill

Thank you for checking out the Weekly Blog for Week 1! We look forward to seeing you all on the mats!


Remember to reserve your classes on ZenPlanner App!

If you want to have a FREE trial class, check out our schedule here and give us a call at 720-551-6449 or email us at info@gbsaddlerock.com!

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