Week 5! Standing Strike, Sacrifice Throws, Guard
16 May, 2023Welcome to Gracie Barra! Our Week 5 Curriculum is packed with exciting techniques and training sessions suitable for all skill...
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16 May, 2023Week 4 Gracie Barra – Foot Throws, Mount…
8 May, 2023Greetings! Welcome to Week 4 of the Gracie Barra Fundamentals Curriculum! This week's focus is on Foot Throws, Mount, and...
Know MoreWeek 3! Ground Strikes, Leg Grabs and Guard!
1 May, 2023Week 3 of the Gracie Barra Fundamentals Curriculum offers a variety of techniques that focus on the basics of jiu-jitsu....
Know MoreWeek 1! Self Defense from strikes, Closed Guard…
19 April, 2023Welcome to Week 1 of the Gracie Barra Fundamentals Curriculum! This week, we're returning to the fundamentals and starting fresh...
Know MoreGracie Barra Jiu-Jitsu Fundamentals Week 8 in South…
24 October, 2022It's week 8 of the Gracie Barra Jiu-Jitsu Fundamentals Curriculum. This week we are working on the clinch & holds,...
Know MoreGracie Barra Jiu-Jitsu Fundamentals Week 7 in South…
17 October, 2022It's week 7 of the Gracie Barra Curriculum. This week we are working on leg grab takedowns and top guard...
Know MoreWeek 5 – Standing Strike, Transitions to Guard,…
3 October, 2022Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
Know MoreWeek 3 – Ground Strike, Leg Grabs, &…
19 September, 2022It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreSelf Defense from strikes, Closed Guard , Scissor…
6 September, 2022Its Week 1 at Gracie Barra Saddle Rock and we will be learning self defense from strikes, closed guard and...
Know MoreStrike Self Defense, Opening Guard, Passing Guard
22 August, 2022It’s Week 15 at Gracie Barra Centennial and we’ll be learning Self Defense Against Strikes in our adults classes, Jiu...
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