Gracie Barra Saddle Rock Week 11 Fundamentals Curriculum : Respect In Jiu-Jitsu
At Gracie Barra Saddle Rock Jiu-Jitsu, we’re excited to announce the start of Week 11 of the Gracie Barra Fundamentals Curriculum! This week, we’re focusing on honing important skills across all our classes, with a spotlight on respect, our word of the week. Let’s dive into what our Tiny Champions, Little Champions, Juniors, Teens, and […]
Week 7 of the Gracie Barra Fundamentals Curriculum: “Mindset”
This week at Gracie Barra Saddle Rock Jiu-Jitsu, we are excited to embark on Gracie Barra Fundamentals Week 7 of the Curriculum. The Word of the Week is “Mindset,” a crucial concept that will guide our students through their jiu-jitsu journey. As we dive into the curriculum, each age group will focus on specialized techniques, […]
Weekly Breakdown for Week 9 – Standing Strike, Transitions to Guard, Sacrifice Throws & Guard
🥋Week 9 Breakdown!🥋 Welcome to our Weekly Breakdown for Week 9 of the Gracie Barra Fundamentals Curriculum! Thank you for dropping by to check out our detailed technique breakdown. All of our GBK classes will be learning how to escape from a front bear hug this week. Our self-defense technique this week is so important, […]