Weekly Breakdown for Week 13 – Standing Strike – Transitions to the Guard – Sacrifice Throws & Guard
🥋 Week 13 Breakdown!🥋 Welcome to Gracie Barra Saddle Rock for the Weekly Breakdown For Week 13! We ALMOST done with out next cycle of the Gracie Barra Fundamentals Curriculum! 🗣️Word of The Week: Fun Word of the week is fun. Fun is essential in Brazilian Jiu-Jitsu as it keeps practitioners engaged and motivated, making […]
Weekly Breakdown for Week 9 – Standing Strike, Transitions to Guard, Sacrifice Throws & Guard
🥋Week 9 Breakdown!🥋 Welcome to our Weekly Breakdown for Week 9 of the Gracie Barra Fundamentals Curriculum! Thank you for dropping by to check out our detailed technique breakdown. All of our GBK classes will be learning how to escape from a front bear hug this week. Our self-defense technique this week is so important, […]
Unlocking the Benefits of Brazilian Jiu-Jitsu for Kids.
At Gracie Barra Saddle Rock, we believe in the transformative power of Brazilian Jiu-Jitsu (BJJ) for individuals of all ages. For children aged 3-13 years old, BJJ offers a multitude of benefits that extend far beyond the confines of the mats. Here’s why enrolling your child in our BJJ classes can be one of the best […]