Week 7 of the Gracie Barra Fundamentals Curriculum: “Mindset”
This week at Gracie Barra Saddle Rock Jiu-Jitsu, we are excited to embark on Gracie Barra Fundamentals Week 7 of the Curriculum. The Word of the Week is “Mindset,” a crucial concept that will guide our students through their jiu-jitsu journey. As we dive into the curriculum, each age group will focus on specialized techniques, […]
Weekly Breakdown for Week 11 – Ground Strike – Leg Grabs, & Top Guard
🥋Week 11 Breakdown!🥋 Welcome to our Weekly Breakdown for Week 11 of the Gracie Barra Fundamentals Curriculum! We are excited for all classes to dive in to guard passes this week! We also have some effective counter attacks from hair pulls, and backpack grabs! Adults are working how to slip jab and hook punches! 🗣️Word […]
Unlocking the Benefits of Brazilian Jiu-Jitsu for Kids.
At Gracie Barra Saddle Rock, we believe in the transformative power of Brazilian Jiu-Jitsu (BJJ) for individuals of all ages. For children aged 3-13 years old, BJJ offers a multitude of benefits that extend far beyond the confines of the mats. Here’s why enrolling your child in our BJJ classes can be one of the best […]
Week 8 Breakdown – Clinch & Holds / Foot Throws / Side Mount
🥋Week 8 Breakdown!🥋 Now is Week #8 of the Gracie Barra Fundamentals Curriculum! Thank you for checking out our Week 8 Breakdown! All kids classes will get valuable practice on how to escape and counter takedown someone who has a two handed choke from the front (bully choke). For takedowns, all kids will be learning […]
