Week 6 Breakdown – Headlocks / Hip & Hand Throws / Back & Turtle
🥋Week 6 Curriculum Breakdown!🥋 Week 6 of the Gracie Barra Fundamentals Curriculum is here and is packed with your next set of fundamental techniques to add to your jiu-jitsu game! Kids, get ready to master your grapplers stance and how to escape the back control, and guard pulling! Adults, be prepared to escape headlocks, and […]
