Weekly Breakdown for Week 5 – Standing Strike – Transitions to the Guard / Sacrifice Throws & Guard
🥋Weekly Breakdown for Week 5!🥋 As we venture into Week 5 of the Gracie Barra Fundamentals curriculum, a diverse range of techniques tailored for different age groups are thoroughly explored. This week, each class is specifically focused on enhancing both the self-defense capabilities and ground control techniques of our students. Thank you for checking out […]