Welcome to Week 1 of the Gracie Barra Fundamentals Curriculum Cycle!

Welcome to Week 1 of the Gracie Barra Fundamentals Curriculum Cycle!

Alex Melinn
Published on: 09/06/2025

Kick off Week 1 of the Gracie Barra Saddle Rock Jiu-Jitsu curriculum with a focus on leadership, guard fundamentals, and self-defense. Learn how our students—from Tiny Champions to Adults—develop skill, confidence, and respect on and off the mats.

Jiu-JitsuBJJself-defenseanti-bullyingBJJ for Kids