The Numerous Benefits of Jiu-Jitsu for Children: More than Just a Martial Art
Jiu-Jitsu offers a wide range of benefits for children, ranging from physical development to improved social and emotional skills. Beyond learning self-defense and combat techniques, children gain valuable life tools such as discipline, resilience, self-confidence, and empathy. By investing in Jiu-Jitsu practice for your children, you are providing them with much more than just a […]
Emotional Control and Mental Focus
Jiu-jitsu is a physical activity that demands concentration and focus. Children learn to manage their emotions and think strategically during practice. This ability to remain calm and make informed decisions is transferable to everyday life, equipping young practitioners to handle stressful and pressured situations.
It’s Guard week at Gracie Barra Rancho Santa Margarita Jiu-Jitsu
28 November, 2022 We are working from the bottom guard this week in Rancho Santa Margarita. Come learn the world’s fastest growing martial art – Brazilian Jiu-Jitsu. In our fundamentals class learn how to block punches from the guard position and execute a jiu-jitsu triangle. Learn how to do a sit-up sweep and kimura in […]
It’s Guard week at Gracie Barra Rancho Santa Margarita Jiu-Jitsu
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