GB Week 11- Self-Defense, Ground Strikes, Leg Grabs…
14 November, 2022Its Week 11 in the Gracie Barra Fundamentals Curriculum. The focus of Week 11 includes: Self-Defense Ground Strikes Leg Grabs...
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14 November, 2022A Great time to start Jiu-Jitsu for Women…
9 January, 2020It’s a new year. Time for a new you. And, the perfect time to start Brazilian Jiu-Jitsu at Gracie Barra...
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