Week 5 – Standing Strike, Transitions to Guard,…
3 October, 2022Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
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3 October, 2022Week 3 – Ground Strike, Leg Grabs, &…
19 September, 2022It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 2, Self defense against Headlocks, Side mount,…
12 September, 2022This is week two at Gracie Barra Saddle Rock, we will be learning self defense against headlocks, Side mount and...
Know MoreSelf Defense from strikes, Closed Guard , Scissor…
6 September, 2022Its Week 1 at Gracie Barra Saddle Rock and we will be learning self defense from strikes, closed guard and...
Know MoreWeek 16, Clinches & Holds, Mount, Knee On…
31 August, 2022This is week 16 at Gracie Barra Saddle Rock, we will be learning Self Defense from bear hugs, Clinches &...
Know MoreGracie Barra Week 11 Self Defense Against Strikes,…
25 July, 2022It’s Week 11 at Gracie Barra Saddle Rock and we’ll be learning Self Defense Against Strikes in our adults classes,...
Know MoreWeek 8 – Clinches & Holds, Foot Throws,…
5 July, 2022Our GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will learn the...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
23 May, 2022Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...
Know MoreWeek 1 – Standing Strike, Guard Transitions and…
16 May, 2022We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
Know MoreWeek 16 – Clinches, Holds, Foot Throws, &…
9 May, 2022In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
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