Gracie Barra Jiu-Jitsu Fundamentals Week 7 in South…
17 October, 2022It's week 7 of the Gracie Barra Curriculum. This week we are working on leg grab takedowns and top guard...
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17 October, 2022Week 3 – Ground Strike, Leg Grabs, &…
7 February, 2022It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 1 – Standing Strike, Guard Transitions and…
24 January, 2022We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
Know MoreWeek 12 – Clinches, Holds, Foot Throws &…
20 December, 2021In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...
Know MoreWeek 3 – Ground Strike, Leg Grabs &…
18 October, 2021It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
11 October, 2021In the GB1 Curriculum, the class will start with an escape from standing headlocks, rear takedown, technical mount, and armbars....
Know MoreWeek 15 – Ground Strike, Leg Grabs, &…
20 September, 2021Come improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...
Know MoreWeek 9 – Standing Strike, Transitions to the…
9 August, 2021The GBK Little Champions 1 (ages 3-5) class will cover the Front Bear Hug Escape & Body Lock Takedown during...
Know MoreWeek 8 – Clinches & Holds, Foot Throws,…
2 August, 2021Our GBK classes will cover double leg takedowns, side mount controls, & a choke escape. Most of our kid's classes...
Know MoreWeek 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
19 July, 2021This week our GBK Students will work on the grappler's stance, posture, and our body lock takedown. Next, students will...
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