Week 4 – Clinch & Holds, Foot Throws,…

We hope everyone had a great weekend! This is week #4 of the Gracie Barra Curriculum! Our GB kid's program...
Know MoreWe hope everyone had a great weekend! This is week #4 of the Gracie Barra Curriculum! Our GB kid's program...
Know MoreCome improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...
Know MoreOur GBK classes will cover double leg takedowns, side mount controls, & a choke escape. Most of our kid's classes...
Know MoreCome improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...
Know MoreThis week at Gracie Barra we are defending headlocks in our fundamentals class. These classic situations can occur during a...
Know MoreWEEK 2 Fundamentals CLASS A SELF-DEFENSE A. Escape from Side Standing Headlock + Rear Takedown + Technical Mount + Armbar...
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