Week 8 – Clinches & Holds, Foot Throws,…
5 July, 2022Our GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will learn the...
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5 July, 2022Week 2 – Headlocks, Hip Throws, and Sidemount
23 May, 2022Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
31 January, 2022Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...
Know MoreWeek 10 – Headlocks, Hip/Hand Throws, Mount Knee…
6 December, 2021In the GBK Program, students will learn a Bear Hug Escape, Outside Hook Takedown, and Mount Escape with arms pinned....
Know MoreWeek 3 – Ground Strike, Leg Grabs &…
18 October, 2021It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 15 – Ground Strike, Leg Grabs, &…
20 September, 2021Come improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...
Know MoreWeek 13 – Standing Strike, Transitions to Guard,…
7 September, 2021This week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...
Know MoreWeek 12 – Clinches, Holds, Foot Throws &…
30 August, 2021In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...
Know MoreWeek 9 – Standing Strike, Transitions to the…
9 August, 2021The GBK Little Champions 1 (ages 3-5) class will cover the Front Bear Hug Escape & Body Lock Takedown during...
Know MoreWeek 5 – Standing Strike, Transitions to Guard,…
12 July, 2021Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK program will help students better understand distance control...
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