Week 5! Standing Strike, Sacrifice Throws, Guard
16 May, 2023Welcome to Gracie Barra! Our Week 5 Curriculum is packed with exciting techniques and training sessions suitable for all skill...
Know Moreprotect yourself
16 May, 2023Week 4 Gracie Barra – Foot Throws, Mount…
8 May, 2023Greetings! Welcome to Week 4 of the Gracie Barra Fundamentals Curriculum! This week's focus is on Foot Throws, Mount, and...
Know More
