Week 5 – Standing Strike, Transitions to Guard,…
3 October, 2022Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
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3 October, 2022Week 13 Blocking punches from closed guard, Bottom,…
8 August, 2022This week is number 13 at Gracie Barra Saddle Rock and we'll be learning self defense from punches while in...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, &…
27 June, 2022Our GBK classes will consist of a wrist grab escape, guard pass, single-leg takedown, and more. Our Specific training will...
Know MoreWeek 15 – Ground Strike, Leg Grabs, &…
2 May, 2022This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreMay is Military Appreciation Month!
29 April, 2022Started in 1999, Congress designated May as National Military Appreciation Month in 1999 so the nation could publicly show their...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, &…
7 March, 2022Welcome Back to Week 7! We are almost halfway through the GB Curriculum again!! Here is what we will be...
Know MoreWeek 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
28 February, 2022Hello everyone!! Thanks again for staying up to date on what we have going on. It is Week 6 of...
Know MoreWeek 11 – Ground Strike, Leg Grabs &…
13 December, 2021GB1 Fundamentals Week 11 will cover clocking a punch & countering with a Hip Throw. On the Sport side of...
Know MoreWeek 3 – Ground Strike, Leg Grabs &…
18 October, 2021It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 12 – Clinches, Holds, Foot Throws &…
30 August, 2021In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...
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