Week-16 Gracie Barra Fundamentals Clinches & Holds, Knee…
19 December, 2022Happy Holidays from Gracie Barra Saddle Rock! The final week of the year happens to be Week-16 of the Gracie...
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19 December, 2022Week 4 Gracie Barra – Foot Throws, Mount…
26 September, 2022It's week 4 at Gracie Barra Saddle Rock Jiu-Jitsu. This week in fundamentals come learn how to do a foot...
Know MoreGracie Barra Week 10 Hip Throws Mount and…
18 July, 2022It's Week 10 at Gracie Barra Saddle Rock we'll be learning Hip throws, Jiu Jitsu Mount, and Knee on belly....
Know MoreWeek 16 – Clinches, Holds, Foot Throws, &…
9 May, 2022In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreWeek 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
19 July, 2021This week our GBK Students will work on the grappler's stance, posture, and our body lock takedown. Next, students will...
Know MoreWeek 15 – Ground Strike, Leg Grabs &…
1 June, 2021Come improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...
Know MoreWeek 11 – Guard Passes and Leg Grabs
11 January, 2021Come improve your top game this week at Gracie Barra! GB1 In our self-defense portion of our classes this week...
Know MoreWeek 10 – Standing Headlocks, Mount, Knee on…
4 January, 2021Week 10 is focused on building fundamentals from the mount or top position. In our fundamentals class, we will demonstrate...
Know MoreWeek 10 Gracie Barra – Mount and Knee…
13 September, 2020This week in the Gracie Barra curriculum we are training the Mount and Knee on Belly. In addition we are...
Know MoreGracie Barra Week 4 – Mount and Knee…
2 September, 2019This week is mount and knee on belly at Gracie Barra Saddle Rock Jiu-Jitsu. This is the time to improve...
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