GB Week 11- Self-Defense, Ground Strikes, Leg Grabs…
14 November, 2022Its Week 11 in the Gracie Barra Fundamentals Curriculum. The focus of Week 11 includes: Self-Defense Ground Strikes Leg Grabs...
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14 November, 2022Gracie Barra Jiu-Jitsu Fundamentals Week 9 in South…
31 October, 2022It's Week 9 of the Gracie Barra Jiu-Jitsu Fundamentals Curriculum. This week we are working on blocking strikes from the...
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