Self Defense from strikes, Closed Guard , Scissor…
6 September, 2022Its Week 1 at Gracie Barra Saddle Rock and we will be learning self defense from strikes, closed guard and...
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6 September, 2022Gracie Barra Week 11 Self Defense Against Strikes,…
25 July, 2022It’s Week 11 at Gracie Barra Saddle Rock and we’ll be learning Self Defense Against Strikes in our adults classes,...
Know MoreWeek 15 Jiu Jitsu Curriculum- Ground Strike, Leg…
10 January, 2022This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreWeek 5 – Standing Strike, Transitions to Guard,…
1 November, 2021Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK program will help students better understand distance control...
Know MoreWeek 3 – Ground Strike, Leg Grabs &…
18 October, 2021It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 15 – Ground Strike, Leg Grabs, &…
20 September, 2021Come improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...
Know MoreWeek 9 – Standing Strike, Transitions to the…
9 August, 2021The GBK Little Champions 1 (ages 3-5) class will cover the Front Bear Hug Escape & Body Lock Takedown during...
Know MoreWeek 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
19 July, 2021This week our GBK Students will work on the grappler's stance, posture, and our body lock takedown. Next, students will...
Know MoreWeek 16 – Clinches, Holds, Foot Throws, &…
7 June, 2021In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreWeek 15 – Ground Strike, Leg Grabs &…
1 June, 2021Come improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...
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