Week 7 – Ground Strikes, Leg Grabs, &…
27 June, 2022Our GBK classes will consist of a wrist grab escape, guard pass, single-leg takedown, and more. Our Specific training will...
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27 June, 2022Week 3 – Ground Strike, Leg Grabs, &…
31 May, 2022It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 16 – Clinches, Holds, Foot Throws, &…
9 May, 2022In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreWeek 14 – Headlocks, Hip/Hand Throws & Side…
25 April, 2022Welcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1 Fundamentals Classes...
Know MoreWeek 10 – Headlocks, Hip/Hand Throws, Mount Knee…
28 March, 2022In the GBK Program, students will learn a Bear Hug Escape, Outside Hook Takedown, and Mount Escape with arms pinned....
Know MoreWeek 5 – Standing Strike, Transitions to Guard,…
21 February, 2022Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
Know MoreWeek 1 – Standing Strike, Guard Transitions and…
24 January, 2022We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
Know MoreWeek 15 Jiu Jitsu Curriculum- Ground Strike, Leg…
10 January, 2022This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, &…
15 November, 2021Our GBK classes will consist of a wrist grab escape, guard pass, and more. Our Specific training will start from...
Know MoreWeek 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
8 November, 2021This week our GB1 All levels classes will work on the Tani Otoshi takedown. After the takedown Professors will show...
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