Gracie Barra Jiu-Jitsu Fundamentals Week 7 in South…
17 October, 2022It's week 7 of the Gracie Barra Curriculum. This week we are working on leg grab takedowns and top guard...
Know MoreJiu-Jitsu Guard Passing
17 October, 2022Week 3 – Ground Strike, Leg Grabs, &…
19 September, 2022It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, &…
27 June, 2022Our GBK classes will consist of a wrist grab escape, guard pass, single-leg takedown, and more. Our Specific training will...
Know MoreWeek 16 – Clinches, Holds, Foot Throws, &…
9 May, 2022In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreWeek 14 – Headlocks, Hip/Hand Throws & Side…
25 April, 2022Welcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1 Fundamentals Classes...
Know MoreWeek 10 – Headlocks, Hip/Hand Throws, Mount Knee…
28 March, 2022In the GBK Program, students will learn a Bear Hug Escape, Outside Hook Takedown, and Mount Escape with arms pinned....
Know MoreWeek 5 – Standing Strike, Transitions to Guard,…
21 February, 2022Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
Know MoreWeek 1 – Standing Strike, Guard Transitions and…
24 January, 2022We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
Know MoreWeek 15 Jiu Jitsu Curriculum- Ground Strike, Leg…
10 January, 2022This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, &…
15 November, 2021Our GBK classes will consist of a wrist grab escape, guard pass, and more. Our Specific training will start from...
Know More
