Week-16 Gracie Barra Fundamentals Clinches & Holds, Knee…

Happy Holidays from Gracie Barra Saddle Rock! The final week of the year happens to be Week-16 of the Gracie...
Know MoreHappy Holidays from Gracie Barra Saddle Rock! The final week of the year happens to be Week-16 of the Gracie...
Know MoreWelcome to Week 14 of The Gracie Barra Fundamentals Curriculum! We are focusing on Headlocks, Hand/Hip Throws & Side Control!...
Know MoreIts Week 11 in the Gracie Barra Fundamentals Curriculum. The focus of Week 11 includes: Self-Defense Ground Strikes Leg Grabs...
Know MoreIt's week 8 of the Gracie Barra Jiu-Jitsu Fundamentals Curriculum. This week we are working on the clinch & holds,...
Know MoreIt's week 7 of the Gracie Barra Curriculum. This week we are working on leg grab takedowns and top guard...
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