Week 1! Self Defense from strikes, Closed Guard…
19 April, 2023Welcome to Week 1 of the Gracie Barra Fundamentals Curriculum! This week, we're returning to the fundamentals and starting fresh...
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19 April, 2023Gracie Barra Jiu-Jitsu Fundamentals Week 9 in South…
31 October, 2022It's Week 9 of the Gracie Barra Jiu-Jitsu Fundamentals Curriculum. This week we are working on blocking strikes from the...
Know MoreGracie Barra Jiu-Jitsu Fundamentals Week 7 in South…
17 October, 2022It's week 7 of the Gracie Barra Curriculum. This week we are working on leg grab takedowns and top guard...
Know MoreWeek 3 – Ground Strike, Leg Grabs, &…
19 September, 2022It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 2, Self defense against Headlocks, Side mount,…
12 September, 2022This is week two at Gracie Barra Saddle Rock, we will be learning self defense against headlocks, Side mount and...
Know MoreSelf Defense from strikes, Closed Guard , Scissor…
6 September, 2022Its Week 1 at Gracie Barra Saddle Rock and we will be learning self defense from strikes, closed guard and...
Know MoreWeek 16, Clinches & Holds, Mount, Knee On…
31 August, 2022This is week 16 at Gracie Barra Saddle Rock, we will be learning Self Defense from bear hugs, Clinches &...
Know MoreWeek 13 Blocking punches from closed guard, Bottom,…
8 August, 2022This week is number 13 at Gracie Barra Saddle Rock and we'll be learning self defense from punches while in...
Know MoreGracie Barra Week 12 Clinch & Holds, Foot…
1 August, 2022It’s Week 12 at Gracie Barra Saddle Rock and we’ll be learning Clinch & Holds, Foot Throws, Back & Turtle...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
23 May, 2022Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...
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