Week 6! Gracie Barra Saddle Rock – Headlocks…
23 May, 2023It's Week 6! Welcome to Gracie Barra Saddle Rock! We are thrilled to present the training curriculum for our dedicated...
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23 May, 2023Week 10 – Standing Headlocks, Mount, Knee on…
4 January, 2021Week 10 is focused on building fundamentals from the mount or top position. In our fundamentals class, we will demonstrate...
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