Week 14 – Headlocks, Hip/Hand Throws & Side…
25 April, 2022Welcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1 Fundamentals Classes...
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25 April, 2022Week 14 – Headlocks and Sidemount
1 February, 2021This week at Gracie Barra we are defending headlocks in our fundamentals class. These classic situations can occur during a...
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