Week 6! Gracie Barra Saddle Rock – Headlocks…
23 May, 2023It's Week 6! Welcome to Gracie Barra Saddle Rock! We are thrilled to present the training curriculum for our dedicated...
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23 May, 2023Week 14 – Headlocks, Hip/Hand Throws & Side…
25 April, 2022Welcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1 Fundamentals Classes...
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1 February, 2021This week at Gracie Barra we are defending headlocks in our fundamentals class. These classic situations can occur during a...
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