Week 14 – Headlocks, Hip/Hand Throws & Side…

Welcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1 Fundamentals Classes...
Know MoreWelcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1 Fundamentals Classes...
Know MoreThis week at Gracie Barra we are defending headlocks in our fundamentals class. These classic situations can occur during a...
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