Week 7 – Ground Strikes, Leg Grabs, &…
27 June, 2022Our GBK classes will consist of a wrist grab escape, guard pass, single-leg takedown, and more. Our Specific training will...
Know Moreesacpe sidemount
27 June, 2022Week 1 – Standing Strike, Guard Transitions and…
16 May, 2022We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
Know MoreWeek 15 – Ground Strike, Leg Grabs, &…
2 May, 2022This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreWeek 4 – Clinch & Holds, Foot Throws,…
14 February, 2022Week #4 of the GB Curriculum!! Keep up this week because there is a lot to cover! LC I &...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
31 January, 2022Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...
Know MoreWeek 1 – Standing Strike, Guard Transitions and…
24 January, 2022We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
Know MoreWeek 16 – Clinches, Holds, Foot Throws, &…
17 January, 2022In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreWeek 15 Jiu Jitsu Curriculum- Ground Strike, Leg…
10 January, 2022This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreWeek 12 – Clinches, Holds, Foot Throws &…
20 December, 2021In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...
Know MoreWeek 12 – Clinches, Holds, Foot Throws &…
30 August, 2021In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...
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