Week 6 Gracie Barra Brazilian Jiu-Jitsu – Hip…
10 October, 2022It's week 6 at Gracie Barra Saddle Rock Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and headlocks...
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10 October, 2022Week 4 Gracie Barra – Foot Throws, Mount…
26 September, 2022It's week 4 at Gracie Barra Saddle Rock Jiu-Jitsu. This week in fundamentals come learn how to do a foot...
Know MoreWeek 3 – Ground Strike, Leg Grabs, &…
19 September, 2022It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreStrike Self Defense, Opening Guard, Passing Guard
22 August, 2022It’s Week 15 at Gracie Barra Centennial and we’ll be learning Self Defense Against Strikes in our adults classes, Jiu...
Know MoreGracie Barra Week 11 Self Defense Against Strikes,…
25 July, 2022It’s Week 11 at Gracie Barra Saddle Rock and we’ll be learning Self Defense Against Strikes in our adults classes,...
Know MoreGracie Barra Week 10 Hip Throws Mount and…
18 July, 2022It's Week 10 at Gracie Barra Saddle Rock we'll be learning Hip throws, Jiu Jitsu Mount, and Knee on belly....
Know MoreWeek 9 Gracie Barra Jiu-Jitsu – Throws and…
9 July, 2022Week 9 at GB Saddlerock we are working on sacrifice throws, pulling guard and self-defense in our fundamentals and programs....
Know MoreWeek 8 – Clinches & Holds, Foot Throws,…
5 July, 2022Our GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will learn the...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, &…
27 June, 2022Our GBK classes will consist of a wrist grab escape, guard pass, single-leg takedown, and more. Our Specific training will...
Know MoreWeek 1 – Standing Strike, Guard Transitions and…
16 May, 2022We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
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