Gracie Barra Jiu-Jitsu Fundamentals Week 8 in South…
24 October, 2022It's week 8 of the Gracie Barra Jiu-Jitsu Fundamentals Curriculum. This week we are working on the clinch & holds,...
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24 October, 2022Week 6 Gracie Barra Brazilian Jiu-Jitsu – Hip…
10 October, 2022It's week 6 at Gracie Barra Saddle Rock Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and headlocks...
Know MoreWeek 5 – Standing Strike, Transitions to Guard,…
3 October, 2022Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
Know MoreWeek 4 Gracie Barra – Foot Throws, Mount…
26 September, 2022It's week 4 at Gracie Barra Saddle Rock Jiu-Jitsu. This week in fundamentals come learn how to do a foot...
Know MoreWeek 3 – Ground Strike, Leg Grabs, &…
19 September, 2022It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 2, Self defense against Headlocks, Side mount,…
12 September, 2022This is week two at Gracie Barra Saddle Rock, we will be learning self defense against headlocks, Side mount and...
Know MoreWeek 16, Clinches & Holds, Mount, Knee On…
31 August, 2022This is week 16 at Gracie Barra Saddle Rock, we will be learning Self Defense from bear hugs, Clinches &...
Know MoreStrike Self Defense, Opening Guard, Passing Guard
22 August, 2022It’s Week 15 at Gracie Barra Centennial and we’ll be learning Self Defense Against Strikes in our adults classes, Jiu...
Know MoreWeek 13 Blocking punches from closed guard, Bottom,…
8 August, 2022This week is number 13 at Gracie Barra Saddle Rock and we'll be learning self defense from punches while in...
Know MoreGracie Barra Week 11 Self Defense Against Strikes,…
25 July, 2022It’s Week 11 at Gracie Barra Saddle Rock and we’ll be learning Self Defense Against Strikes in our adults classes,...
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