Week-16 Gracie Barra Fundamentals Clinches & Holds, Knee…
19 December, 2022Happy Holidays from Gracie Barra Saddle Rock! The final week of the year happens to be Week-16 of the Gracie...
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19 December, 2022GB Week 11- Self-Defense, Ground Strikes, Leg Grabs…
14 November, 2022Its Week 11 in the Gracie Barra Fundamentals Curriculum. The focus of Week 11 includes: Self-Defense Ground Strikes Leg Grabs...
Know MoreGracie Barra Jiu-Jitsu Fundamentals Week 7 in South…
17 October, 2022It's week 7 of the Gracie Barra Curriculum. This week we are working on leg grab takedowns and top guard...
Know MoreWeek 6 Gracie Barra Brazilian Jiu-Jitsu – Hip…
10 October, 2022It's week 6 at Gracie Barra Saddle Rock Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and headlocks...
Know MoreWeek 5 – Standing Strike, Transitions to Guard,…
3 October, 2022Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
Know MoreWeek 3 – Ground Strike, Leg Grabs, &…
19 September, 2022It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 2, Self defense against Headlocks, Side mount,…
12 September, 2022This is week two at Gracie Barra Saddle Rock, we will be learning self defense against headlocks, Side mount and...
Know MoreSelf Defense from strikes, Closed Guard , Scissor…
6 September, 2022Its Week 1 at Gracie Barra Saddle Rock and we will be learning self defense from strikes, closed guard and...
Know MoreWeek 16, Clinches & Holds, Mount, Knee On…
31 August, 2022This is week 16 at Gracie Barra Saddle Rock, we will be learning Self Defense from bear hugs, Clinches &...
Know MoreStrike Self Defense, Opening Guard, Passing Guard
22 August, 2022It’s Week 15 at Gracie Barra Centennial and we’ll be learning Self Defense Against Strikes in our adults classes, Jiu...
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