Week 3 – Ground Strike, Leg Grabs, &…
19 September, 2022It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
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19 September, 2022Week 8 – Clinches & Holds, Foot Throws,…
5 July, 2022Our GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will learn the...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, &…
27 June, 2022Our GBK classes will consist of a wrist grab escape, guard pass, single-leg takedown, and more. Our Specific training will...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
23 May, 2022Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...
Know MoreWeek 1 – Standing Strike, Guard Transitions and…
16 May, 2022We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
Know MoreWeek 15 – Ground Strike, Leg Grabs, &…
2 May, 2022This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreWeek 12 – Clinches, Holds, Foot Throws &…
11 April, 2022In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...
Know MoreWeek 11 – Ground Strike, Leg Grabs &…
4 April, 2022We are going to have a GBK summer camp soon! We will have games, self-defense training & much more! If...
Know MoreWeek 8 Gracie Barra, foot throws and side…
14 March, 2022We are on Week 8 of the Gracie Barra Brazilian Jiu-Jitsu Curriculum. In our Fundamentals Jiu-Jitsu classes this week you...
Know MoreWeek 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
28 February, 2022Hello everyone!! Thanks again for staying up to date on what we have going on. It is Week 6 of...
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