Week 5 – Standing Strike, Transitions to Guard,…

Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
Know MoreGracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
Know MoreIt is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreIt’s Week 15 at Gracie Barra Centennial and we’ll be learning Self Defense Against Strikes in our adults classes, Jiu...
Know MoreThis week is number 13 at Gracie Barra Saddle Rock and we'll be learning self defense from punches while in...
Know MoreIt’s Week 12 at Gracie Barra Saddle Rock and we’ll be learning Clinch & Holds, Foot Throws, Back & Turtle...
Know MoreIt’s Week 11 at Gracie Barra Saddle Rock and we’ll be learning Self Defense Against Strikes in our adults classes,...
Know MoreWeek 9 at GB Saddlerock we are working on sacrifice throws, pulling guard and self-defense in our fundamentals and programs....
Know MoreOur GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will learn the...
Know MoreCurriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...
Know MoreWe are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
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