What We’re Learning in Week 15 at Gracie Barra Saddle Rock
Week 15: Building Confidence & Guard Passing Skills
At Gracie Barra Saddle Rock, our structured curriculum helps students learn real self-defense while having fun. Here's what we're working on this week across our kids' programs:
💬 Word of the Week: TEAM
This week, we’re focusing on what it means to be part of a TEAM. Whether it’s encouraging a partner, helping someone tie their belt, or showing good sportsmanship, being a great teammate is a huge part of jiu-jitsu—and life. Our students are learning that we grow stronger together!
Tiny Champions (Ages 3–4) & Little Champions 1 (Ages 5–6)
Class A
Self-Defense: Break Fall Variations – Learning how to fall safely is key to preventing injuries on and off the mats.
Ground Technique: 1 Arm Under Guard Pass – Starting to understand how to control from the top.
Specific Training: Guard Top – Practicing staying balanced and applying what they’ve learned.
Class B
Stand-Up Technique: Single Leg Takedown with Grips – A simple and effective way to bring an opponent to the ground.
Ground Technique: 1 Arm Under Guard Pass (Reinforced)
Specific Training: Guard Top – More reps, more confidence!
Little Champions 2 (Ages 7–9) & Juniors (Ages 10–13)
Class A
Self-Defense: Headlock Escape 2 – “Catch the Head” – An essential technique to stay safe in a headlock.
Ground Technique: Instructor’s Choice: Guard Passing – Coaches will guide based on the needs of the class.
Specific Training: Guard Top – Time to put those guard passes to the test!
Class B
Stand-Up Technique: Single Leg Takedown with Grips – A fundamental move that builds takedown confidence.
Ground Technique: Instructor’s Choice: Guard Passing
Specific Training: Guard Top – Developing solid top control.
👊 Why It Matters
Guard passing and takedowns are some of the most important parts of jiu-jitsu. They help kids understand control, timing, and patience. Add in some essential self-defense and you’ve got a week of training that builds real confidence.
Interested in trying a class? Stop by and experience the Gracie Barra difference!
Let us know if you have any questions—we’re here to help your child grow stronger on and off the mats.
