Week 13 Gracie Barra Sacrifice Throws and Spider…
25 March, 2019Every week we get a little closer to our school opening. Right now at Gracie Barra Centennial check out week...
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25 March, 2019Week 12 – Take the Back and Turtle…
18 March, 2019We may not be open at Gracie Barra Saddle Rock, but we are following the curriculum till our opening date....
Know MoreGB Technique : The Open Guard With Prof.…
6 March, 2019This week on the Gracie Barra Blog we are looking at some techniques and strategies from the open guard with...
Know MoreDetails! – The Idea of Advanced Basics
22 February, 2019More and more, when I have conversations with advanced belts who have been training for several years, they say that...
Know MoreWhy It is Ok To Do Fancy Techniques!
22 February, 2019A common theme in both the articles on Gracie Barra blog and also when you talk to one of those...
Know More6 Great Ways to Get Information About BJJ
22 February, 2019For those of us who can’t get enough information and discussion about bjj, there are numerous great resources for the...
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