Week 4 Foot Throws, Mount and Knee on…

We have launched some new memberships this week. Call or text today to learn more 720-551-6449. In our classes we...
Know MoreWe have launched some new memberships this week. Call or text today to learn more 720-551-6449. In our classes we...
Know MoreWEEK 3 This week at Gracie Barra Saddle Rock Jiu-Jitsu we are working leg grabs from standing and guard passing....
Know MoreThis week at Gracie Barra Saddle Rock Jiu-Jitsu we are working from Side Control. Come learn Side Control escapes as...
Know MoreEvery week at Gracie Barra we have a focus that carries through all our classes from Fundamentals to Advance across...
Know MoreAs a Gracie Barra Team member you have the opportunity to be a part of a great online community of...
Know MoreIt’s a new year. Time for a new you. And, the perfect time to start Brazilian Jiu-Jitsu at Gracie Barra...
Know MoreIt's a new year. Time for a new you. And, the perfect time to start Brazilian Jiu-Jitsu at Gracie Barra...
Know MoreThis week is mount and knee on belly at Gracie Barra Saddle Rock Jiu-Jitsu. This is the time to improve...
Know MoreWEEK 2 Fundamentals CLASS A SELF-DEFENSE A. Escape from Side Standing Headlock + Rear Takedown + Technical Mount + Armbar...
Know MoreClosed Guard Sweeps This week on Gracie Barra Blog we are looking at some closed guard sweep techniques. Smaller, lighter...
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